Your Food Personality Type
What you eat tells a lot about your personality
Holistic Living articles:
Book Review—Nights I Let the Tiger Get You
By Elizabeth Cantwell Review by Abigail Lewis The title alone may be enough to make you curious about this slender volume of poems, but just wait until you start reading. Start anywhere. I began at the beginning: “And in the space inside your head, between your eyes and your ears, an entire planet throbs,” writes […]
Oral Sex, a Skill-based Activity
Oral sex, just like other sexual acts, is a skill-based activity, and other than pornographic clips online, many people have few resources to learn and improve their skills.
How I Stopped Binge Eating
Truthfully, I didn’t realize I needed to lose weight until I had an argument with my doctor, who claimed I had gained yet another 13 unhealthy pounds.
How Cults Prey on the Vulnerable
The search for answers can sometimes lead down a very wrong path.
Peace amidst Kid Chaos
It took two small boys to make meditation part of my routine By Kristy Naylor Lund Worn out from a long day, my two boys are finally tucked in for the night. I head for the living room, practically fall on my purple buckwheat pillow and face my framed scroll for nightly meditation. I take […]
Keys to a Truly Balanced Life
Timeless wisdom from Paramahansa Yogananda We all strive for balance in our lives, but how do we actually achieve it? Our days are filled with activities, challenges and to-do lists, leaving us exhausted and wondering what living a balanced life really means. We seek a break from the distraction of smartphones and busy schedules, but […]
Healing with Sound
Regardless of where we grew up, or went to school, somewhere along the way almost all of us got the program—usually from a primary school teacher—that our bodies are made up of about 75 percent water, much like our earth. This is only partially true. With our modern technology, quantum physics research and other scientific […]
Off the Pedestal and Onto the Mat
Aren’t yoga teachers supposed to be enlightened role models who know everything?
Where Breath and Beats Merge
Why festivals satisfy our spiritual longing By Derek Beres Late every summer, 60,000 weekend (or week-long) warriors pack RVs with pimped-out bicycles, florescent pink and orange wardrobes, goggles, bandanas and whatever other accoutrement assist them in not only surviving but thriving in Nevada’s summer heat. They fly into Reno and San Francisco and Vegas and […]