Don’t Go to Bed on a Full Stomach
If you’re eating a late dinner, plan to stay up even later
Monthly Archives: October 2011
You Are What Your Mother Ate
Foods eaten during pregnancy affect your child’s choices for life, for better or for worse
Smuggling Beauty: The Village Idiot has Arrived
Initiated medicine man and RN Michael Ortiz Hill delivers random acts of beauty and compassion
Green Festival’s 10th Anniversary
Do your holiday plans include shopping? Forget the mall and find what you need right here.
FDA Goes Retrograde on Mercury
By Kelly Gallagher In the summer of 2009. the FDA decided that mercury amalgam fillings are just fine for fixing cavities. The FDA’s own website states that “High levels of mercury vapor exposure are associated with adverse effects in the brain and kidneys;” the Centers for Disease Control lists a number of potentially adverse effects […]
Film: My Reincarnation
A new film explores the life of noted Dzogchen teacher Chögyal Namkhai Norbu
Omega-3 Chill Pill
Non-pharm way to ease anxiety
Dirtless, Potless Apartment Farming
Energy efficient, eco-friendly and space maximizing—and more than a little reminiscent of Bohemian ingenuity of the 1960s—window farming is a highly effective indoor gardening technology.
Fermented Foods and the Anti-aging Diet that Follows Your Gut
Eating healthy food is just the beginning, says Donna Gates. Your body needs to digest it.
Curried Sweet Potato and Carrot Soup
This belly-warming soup from Blissful Chef Christy Morgan takes advantage of the abundance of root veggies at the farmers market