In This Issue:
Make Your Yoga Sustainable
Joint pain, dizziness and cramps are common complaints, especially among beginning yogis who don’t know what level of discomfort, if any, might be appropriate. At the same time, it can be confusing when a teacher says, “Find your edge,” or “Breathe into discomfort.”
Album Review: Barrule
While many of the songs’ meanings are difficult to decipher, the group does touch upon modern, universal themes. On “High Net Worth Individuals,” Barrule lampoons greedy, power-hungry businessmen—something American voters are dealing with this election cycle.
Album Review: Sukha
Rise never flags in its efforts to get the listener up and moving, appreciative and ready for the day or night ahead.
Desalination on the Southern California Coast
The West Basin Municipal Water District is proposing a massive new $300 million desalination plant in the South Bay, which would be the first full-fledged desalination plant in Los Angeles County. The goal is to convert 60 million gallons of seawater a day into drinking water for the 17 cities served by West Basin.
Book Review: Gentle Energy Touch
Savin gives us detailed descriptions of the locations of each of the seven chakras and their associated colors, elements, areas of body governance, physical problems arising from imbalance, associated belief systems, mental and emotional correspondences, over- and underactive chakric issues, spiritual lessons and chakric truths.
The Watermelon Sex Cure
This succulent red produce contains lycopene, beta carotene and the new darling of the bedroom, citrulline.