By Elizabeth Barker Those late-in-the-day meals might be messing with your weight-loss efforts. According to a new study from the International Journal of Obesity, people who eat their largest meal earlier in the day may shed more pounds and slim down faster than dieters who save their most sizeable meal for later on. The study […]
Culinary reinvention at LA’s most romantic restaurant
By Elizabeth Barker Think twice before kicking your coffee habit. In a recent study of about 400,000 older adults, researchers from the National Cancer Institute determined that coffee-drinking could help boost your longevity. At the start of the study, each participant was between the ages of 50 and 71, had no history of heart disease […]
Save Your Brain with the Sunshine Vitamin By Elizabeth Barker One more reason to load up on vitamin D: Recent research shows that a high intake of the sunshine vitamin D may curb your risk of Alzheimer’s disease as you get older. Published in the Journals of Gerontology Series A: Biological Sciences and Medical Sciences, […]
Family-owned & organic in the heart of West Hollywood By Abigail Lewis Once you’ve been a non-meat eater and then decide, for whatever reason, you’d like to add a bit of meat back into your diet, you may find yourself with a dilemma. Most vegan and vegetarian restaurants don’t serve any meat, and most meat-serving […]
Share the Love by Sharing the Food By Kat Thomas Growers can estimate, but it’s difficult to predict how many people will actually show up at the farmers market on any given day. Thus it’s not unusual to have leftovers when the last of the customers have trundled off home with their bursting bags of […]
Victoria Coulter Bloch’s crime was helping an organic farm
Whether you’re down with the flu or it’s simply a cool day, these hot tropical teas are just what the naturopath ordered
Bypass the scones and cream if you wish, but don’t pass up afternoon tea
Delicious breakfast recipe with no trans fats