Food articles:

Help for Your Skinny Jeans

By Elizabeth Barker If you’re trying to drop a jeans size or two, sipping green tea may shore up your efforts. In tests on mice, researchers at Penn State recently discovered that a compound found in green tea might fight might fat buildup. Known as epigallocatechin-3-gallate (EGCG), the compound appears to reduce the body’s ability […]

Pure and Simple: HealthyCA gets back to basics

By Rachel Heller Five ingredients or fewer—that’s the formula for every salad dressing, sandwich spread, sauce and marinade on the menu at HealthyCA. “I try to keep it simple,” explains Maki, the North Hollywood eatery’s founder and chef. And you can’t get much simpler than the HealthyCA motto: “Tasty food conducive to good health.” Since […]