Food articles:

Coconut Oil Lowers Blood Pressure

coconut-oil

While coconut oil and exercise independently lowered blood pressure, only the combination returned blood pressure levels to normal.

Candy-coated Yogurt

yogurt

It might seem like a nutritional no-brainer to choose a cup of yogurt over a candy bar, but a shocking number of brands offer no more nutritional value,.

Living Luxe Gluten Free

Salmorejo Lo Res

Have you ever been in love with something and just not known it yet? It turns out that was the case for me with fried eggplant: love at first bite.

How to Have a Healthy Liver

Dr_Marita_liver-cleanse

The liver is our largest gland, weighing about three pounds, and is one of the body’s vital organs. It performs more than 500 functions, including: synthesizes plasma proteins, cholesterol and vitamin

Cholesterol Confusion

By Laura Owens Will the real health wrecker please stand up? Just when you think you’ve figured out the worst culprits (trans fats, simple carbs and cholesterol), along comes a new finding. A growing number of experts say weight gain, heart disease and many other illnesses are not caused by high cholesterol, but by underlying […]

Eat Here Now—SunCafé

lettuce-tacos?

SunCafé is a sophisticated dining experience that ranks among the best in Los Angeles, with a menu that’s not only vegan, but to a large extent raw.