Health & Wellness articles:

Resolutions Ring in Results

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Making New Year’s resolutions might seem like another annual letdown if you break your promises to yourself, but research suggests they sometimes work.

Shake Your Booty in A-Bun-Dance

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Lights flash. Music pounds. Bodies move to the beat. It might sound like a typical Hollywood night out, but as the name suggests, A-Bun-Dance is a party with a deeper meaning.

How to Have a Healthy Liver

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The liver is our largest gland, weighing about three pounds, and is one of the body’s vital organs. It performs more than 500 functions, including: synthesizes plasma proteins, cholesterol and vitamin

Raves for a Morning Workout

Get up… so you can get down By Elyse Glickman There’s new movement in morning workouts that’s literally winning raves. Matt Brimer and Radha Agrawal, founders of Daybreaker, have brought their New York party to Los Angeles, shaking things up for morning people intent on celebrating the dawn of a new day. A Daybreaker party […]

Oral Sex, a Skill-based Activity

Oral sex, just like other sexual acts, is a skill-based activity, and other than pornographic clips online, many people have few resources to learn and improve their skills.

Cholesterol Confusion

By Laura Owens Will the real health wrecker please stand up? Just when you think you’ve figured out the worst culprits (trans fats, simple carbs and cholesterol), along comes a new finding. A growing number of experts say weight gain, heart disease and many other illnesses are not caused by high cholesterol, but by underlying […]

Eat Here Now—SunCafé

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SunCafé is a sophisticated dining experience that ranks among the best in Los Angeles, with a menu that’s not only vegan, but to a large extent raw.