Health & Wellness articles:

To-die-for Vegan & Raw Desserts

In a season of indulgence, delicious treats that also nourish the body are a welcome surprise 3 amazing recipes + 5 more desserts that only taste decadent By Elyse Glickman Between Thanksgiving and New Year’s Day, we gift each other delights of exceptional taste, specifically cookies, cakes, pies and candy. Consequently, we also may give […]

’Tis the Season for Excess

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The calendar crunch. Cocktail parties. Potlucks. Gift exchanges. End-of-year company celebrations. Concerts. Fundraisers…and the list goes on. These events are staples of the holiday season because they’re supposed to be enjoyable. And they can be, but only if…

Coming to the Rescue

Is There a Right or Wrong Time to Be My Brother’s Keeper? By Amy Shouse I was sitting at my computer when I heard what sounded like a boy crying out in pain. For a moment I thought it might be a squeal of joy, but as I rose from my chair to look out […]

Fertility Concerns? Bring on the Chai

By Tracy Chait Early research shows that cinnamon may help trigger women’s menstrual cycles and lead to fertility. Columbia University Medical Center docs led the cinnamon study for women with polycystic ovary syndrome, which afflicts between 5–10 percent of women of reproductive age and is one of the most common causes of infertility. Though the […]

5 More Desserts that Only Taste Decadent

Our December 2013/January 2014 issue is packed with irresistibly delicious vegan dessert recipes, perfect for a holiday party or any time you crave a healthful, tasty treat. (Part 2. Find Part 1 here.) Compiled by Elyse Glickman Classic (Vegan)Baked Tofu Cheesecake Chef Eric Lechasseur, SEED Kitchen, Venice Crust ½ c safflower oil ¼ c barley malt ¼ […]

Why Our Food Depends on Bees

Buzzworthy urban beekeeping initiatives soothe some of the sting of Colony Collapse Disorder by Jen Jones Donatelli Picture your Thanksgiving plate: for most of us, it would make the Pilgrims proud—heaped high with turkey (or tofu), cranberry sauce, sweet potatoes, green beans and onions. Now envision the same plate with only turkey or tofu! Not quite […]

Yoga Helps Kids Stay on Track

What modern kids can learn from the ancient tradition By Christine Van Zandt Nobody but a zealot would want religion in public schools, but yoga? As practiced in mainstream America, yoga is no more a religion than football is (although an argument could be made about the ritual of the Super Bowl). A few uneasy […]

Omega-3s in Pregnancy Helps Prevent ADD

Minimize Chances of Attention Deficit Disorder By Tracy Chait Most of us know that omega-3 fatty acids found in oily fish, walnuts and flaxseed oil provide a slew of health benefits. Now scientists in Oslo have reported a clear connection between omega-3 fatty acids and a decline in symptoms of Attention Deficit/Hyperactivity Disorder (ADHD): Subjects […]