Don’t Go to Bed on a Full Stomach
If you’re eating a late dinner, plan to stay up even later
Health & Wellness articles:
You Are What Your Mother Ate
Foods eaten during pregnancy affect your child’s choices for life, for better or for worse
Smuggling Beauty: The Village Idiot has Arrived
Initiated medicine man and RN Michael Ortiz Hill delivers random acts of beauty and compassion
FDA Goes Retrograde on Mercury
By Kelly Gallagher In the summer of 2009. the FDA decided that mercury amalgam fillings are just fine for fixing cavities. The FDA’s own website states that “High levels of mercury vapor exposure are associated with adverse effects in the brain and kidneys;” the Centers for Disease Control lists a number of potentially adverse effects […]
Omega-3 Chill Pill
Non-pharm way to ease anxiety
Fermented Foods and the Anti-aging Diet that Follows Your Gut
Eating healthy food is just the beginning, says Donna Gates. Your body needs to digest it.
PIYC: The Fiery Passion of Dancer-activist Ana Maria Alvarez
Changing the world through dance
The Child Whisperer, Harry the Cat
Mary Rose Anderson offers a miraculous story in the new collection from Bernie Siegel
On the Toxic Trail: Interview with Debra Lynn Dadd, April 1991
Fossil fuels, polyester and air that just seems to get worse, by Abigail Lewis
Physical Training to Repair the Injured Body
Somatomorphic technique takes you into the injury and out the other side