By Elizabeth Barker Children who load up on sugar, processed foods, and fat in their first few years may be more likely to have low IQs, a new study from the Journal of Epidemiology and Community Health suggests. For the study, parents of about 14,000 kids filled out questionnaires when their children were three-, four-, […]
This down to earth Valley girl is equal parts activist, suburban mom, and TV industry triple-threat
We can’t possibly review all the wonderful books we receive, so we feature several in each issue that look particularly intriguing. In this issue, transformation and transcendence take the lead.
What do we really know about the new and improved HRT?
Sound work and yoga come together in the practice of nada yoga
Every living thing has an energetic balance that is appropriate for its constitutional make-up.
Most of us neglect the most basic, essential, and valuable skill of all: the ability to feed ourselves.
Forget tricks, it’s easier to teach an older dog new asanas
The fear evaporated, his libido returned in spades, and he seriously considered buying a monster-sized truck. Michael had found the fountain of youth.
The deep and shallow benefits of Ayurvedic oil pulling