Health & Wellness articles:

Can Insomnia Be Fatal?

Herbal supplements have been used for centuries to repair the body’s natural balance by helping to induce the very REM sleep you need

Stop a Cold with These Immune Boosters

For sore throats, her mother always gave her tea made from thinly sliced ginger boiled for ten minutes. Figuring it would hydrate me, I drank the tea and went to bed. The next morning, I was amazed when I woke up without a sore throat.

Raw Road Trip

Our February-March 2010 issue tells you where to learn how to prepare raw and living foods at home, but sometimes it’s nice to let someone else present us with a delicious meal. Also, although raw food is getting much more recognition, it’s still not always easy to find when on the road. The listings below include likely markets and raw food restaurants throughout California. If you have suggestions to add, please let us know!

Miron Violet Glass

As long as you’re preserving the life of remedies, oils and food items that might degrade in sunlight, store them in beautiful bottles and jars that turn them into a work of art. The secret of Miron Violet Glass is the violet spectral range that “activates and energizes the molecular structure.” Most importantly, radiation and […]